Naturopath.
Nurse.
Masseuse.
Harmonious Lifestyle Enthusiast.
Tinky Wolosiuk. BHSc. BNurs.
DNA Genetic Profiling ~ Fitgenes
Thanks to the sequencing of the human genome (The Human Genome Project, 1990 - 2003) and a deepening interest and understanding of epigenetics, the field of 'personalised nutrition' via DNA genetic profiling has emerged.
This allows for 'P4 Medicine', that is:
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Personalised
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Preventative
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Participatory
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Predictive
Yes! Naturopathy collaborates with Fitgenes, a Queensland-based company founded in 2007, to bring DNA-based solutions to manage Health and Wellness, Obesity, Fertility, Food Intolerances, and promote Healthy Living and Healthy Ageing.
The Fitgenes 'Fast Track to Health' 12-week treatment plan is based on the science of Nutrigenomics, an evolving science of how our genes are influenced by nutrition.
The Fitgenes process is designed to identify key genetic variants,
or SNPs (single nucleotide polymorphisms),
that may influence the way your body functions, particularly in the areas of:
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Cardiovascular Health
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Cell Defence
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Fat Metabolism & Cholesterol Regulation
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Inflammation
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Methylation & Homocysteine Metabolism
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Vitamin D Receptors
These gene variants impact on critical metabolic pathways and are responsive to modifiable factors such as food, exercise, and lifestyle choice ~ leading to YOU making improved choices that match your unique genome with precision-approach healthcare.
DNA Profiling ~ Options
Specific health areas that can be addressed, include:
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Heart Health & Cholesterol Management
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Blood Pressure Management
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Diabetes & Insulin Resistance (Metabolic Health)
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Weight Management
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Regulation of Hormonal Imbalances
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Thyroid Function
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Menopause
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Inflammatory Conditions
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Joint Health
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Bone Health
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Sleeping Patterns
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Optimisation of Energy & Vitality - undertanding fatigue
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Healthier Ageing
How is DNA genetic testing done?
A simple non-invasive cheek swab is sent to the Fitgenes laboratory for testing.
The swab takes under 30 minutes to complete in-clinic.
Health & Wellbeing Report™ Package (Cost of test kit $299)
In the Health & Wellbeing™ package, 63 genes are analysed and returned to your accredited Fitgenes practitioner as a comprehensive genetic profile report - this may take a few weeks.
By assessing the variants in your genetic profile, I can guide you to the best choices of foods to consume, types of exercises, and which nutritional supplements will most benefit your inherited genes.
Includes:
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Test kit & sample collection
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Laboratory costs
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Analysis & interpretation of Report (& any supplementary pathology results)
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60 minute consultation to discuss results
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Printed copy of your results.
Fitgenes CarbChoice® / AMY1 Gene (Cost of test kit $149)
The dieting merry-go-round is an exhausting, deflating, despairing experience when the long-term results sought just aren't forthcoming...
CarbChoice® is a personalised genetic profile report of the AMY1 gene that produces the salivary enzyme amylase, which determines how efficiently you metabolise starch from carbohydrates. Amylase plays a significant role in the digestion of starch, which is a carbohydrate found in grains, legumes, fruit, vegetables, nuts and seeds.
CarbChoice® gives a classification score between 1 and 14 for amylase function and a comprehensive report that guides your dietary, exercise, and lifestyle choices. This, together with nutritional coaching and counselling on sustainable and healthy eating and movement patterns, can help you get on top of a healthy and ideal weight for you.
In the report you’ll find:
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An easy to understand visual classification of your ability to process
starchy carbohydrates -
Data on typical carbohydrate content of many common foods
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Menu suggestions and meal plans
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Exercises to upregulate or improve your amylase activity, an enzyme that breaks down and processes starchy carbohydrates in the body.
Who should test their AMY 1 Gene?
Anyone who wants to understand how their body metabolises and tolerates carbohydrates and make the best dietary choices for themselves
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Gluten intolerant or Coeliacs
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Food sensitivities
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Struggling to lose weight or maintain weight loss
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Diabetic or insulin resistant
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Gut dysbiosis under or over growth
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Autoimmune issues
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Persistent infections such as thrush or urinary tract infections
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Have periodontal (gum) disease
FoodChoice™ ($149)
Symptoms of food sensitivity can manifest in many forms, from low-level intolerance to certain foods, up to serious responses such as in Coeliac Disease. Energy and wellness depends directly on how your immune system will react to these 7 specific food and drink categories. Understanding your genetic predisposition to why you experience uncomfortable symptoms or flare-ups of pre-existing conditions after consuming certain foods of drinks means you can do something about it. Tinky will explain to you what is happening, and what you can do about it!
FoodChoice™ is a simple, home DNA test (mouth swab) that targets diet-related health concerns including:
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Coeliac Disease Risk
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Lactose Intolerance
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Alcohol Intolerance
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Caffeine Sensitivity
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Salt Sensitivity
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Histamine Intolerance
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Food Allergies (Predisposition)
Food reactions can be divided into toxic (food toxins or consequence of contaminants or additives) and non-toxic reaction, with the ones discussed below further categorised as immune or non-immune mediated.
Whilst food allergies, intolerances, and hypersensitivities may share some symptomatic cross-over, there are important distinctions between these conditions.
Food Allergy
A food allergy is usually to the protein component of food. Often harmless common culprits are wheat, milk, eggs, soy, sesame, shellfish, and tree nuts, and even small amounts cause a reaction.
Most food allergies are Immunoglobulin E mediated (IgE) and cause immediate and/ or delayed symptoms, ranging from severe to mild, including anaphylxis, asthma, gastrointestinal issues, hives, rashes and more. Less well-defined non-IgE food allergies may be IgG, IgM, or IgA mediated, and may be due to a defective mucosal barrier.
Food Intolerance
Food intolerance are more common than allergies and cover a wide range of adverse reactions to food substances, such as lactose or alcohol. This is generally due to an inefficiency of the enzyme (a protein that accelerates chemical reactions) involved in the process. Histamine intolerance is slightly different. This occurs when the body accumulates too much of it, and symptoms can look like those associated with seasonal allergies.
Generally, they are thought to be non-immune activated. may be more insidious with delayed body responses, such as joint pain or mood changes.
Food Sensitivity
Food hypersensitivities are reproducible and caused by exposure to a particular substance at a dose that most people could tolerate. Thus, food sensitivities happen when the normal side effects of substances, such as caffeine and salt, are exaggerated. As a result, a person can become more sensitive to the effects of that substance in comparison to other people.
Dose is important here, as large amounts of certain food components cause symptoms in most people - eg. 25g of fructose causes gastrointestinal symptoms in up to 50% of the population.
* Please note, Fitgenes does not test for specific genes as found in rare diseases. Gene tests for these markers need to be undertaken by your doctor.
